<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/">
	<channel>
		<title>Introductions &amp; General Discussion</title>
		<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/-t1.htm</link>
		<description>A place to introduce&amp;nbsp;yourself and share a little bit about where&amp;nbsp;you are in&amp;nbsp;your journey, if&amp;nbsp;you choose.&amp;nbsp; Also for general discussion.</description>
		<lastBuildDate>Tue, 08 Apr 2008 12:59:02 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Introductions &amp; General Discussion</title>
			<url>http://www.helpinghoarders.com/images/HHLogo-dropshadow.jpg</url>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/-t1.htm</link>
		</image>
		<item>
			<title>Change Video-is this helpful?</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/change-video-is-this-helpful-t135.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[Would you change?
<br />
<a href="http://s77.photobucket.com/albums/j58/COHDonna/?action=view&amp;current=Change3_0001.flv" target="_blank">http://s77.photobucket.com/albums/j58/COHDonna/?action=view&amp;current=Change3_0001.flv</a>]]></description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Thu, 21 Feb 2008 05:28:10 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/change-video-is-this-helpful-t135.htm#153</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/change-video-is-this-helpful-t135.htm</guid>
		</item>
		<item>
			<title>The 5 Staqes of Change.  Which stage are you?</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/the-5-staqes-of-change-which-stage-are-you-t29.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>5 Stages of Change for Compulsive Hoarding

 

People can and do change, either by themselves or with the help of 

therapy, either self directed or with the assistance of a therapist.  

James Prochaska, Ph.D, and his colleagues have spent years studying 

and researching how people change and they have determined that 

people change in stages.  



They define these stages as



1)   PRECONTEMPLATION



2)   CONTEMPLATION



3)   PREPARATION



4)   ACTION



5)   MAINTENANCE



The  ...</description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Sun, 20 Jan 2008 04:51:46 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/the-5-staqes-of-change-which-stage-are-you-t29.htm#32</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/the-5-staqes-of-change-which-stage-are-you-t29.htm</guid>
		</item>
		<item>
			<title>Things Not to Say to a Recovering Hoarder/Clutterer</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/things-not-to-say-to-a-recovering-hoarder-clutterer-t166.htm</link>
			<dc:creator>gopats</dc:creator>
			<description>Change is hard. When you change, sometimes other people don't like it. They are used to you being a certain way. Maybe they are used to you being their dumping ground for some of their own compulsive purchases? Hmmm....Maybe they know you can't say 'no'. 



Don't misunderstand, I am not blaming others. But, sometimes others aren't helpful, especially when you are trying to affect a positive change in your own life and for some reason that invalidates or is an insult to them about their own lifestyle.  ...</description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Tue, 08 Apr 2008 12:35:35 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/things-not-to-say-to-a-recovering-hoarder-clutterer-t166.htm#214</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/things-not-to-say-to-a-recovering-hoarder-clutterer-t166.htm</guid>
		</item>
		<item>
			<title>Things Not to Do to a Recovering Clutterer/Hoarder</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/things-not-to-do-to-a-recovering-clutterer-hoarder-t167.htm</link>
			<dc:creator>gopats</dc:creator>
			<description>Here are some things that I wish people would not do to me/my family:



Give me two of everything. 



Buy the "whole set" and give it to me (or my kids) at once, when it is something that could be gotten over time and worked towards. 



Overload me with candy and other "treats" when you know I have a weight issue. Overload my kids with more candy than they can eat before the next holiday. 



Give me something with strings attached. 



Buy things for my kids as a reward for every little thing  ...</description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Tue, 08 Apr 2008 12:59:02 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/things-not-to-do-to-a-recovering-clutterer-hoarder-t167.htm#215</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/things-not-to-do-to-a-recovering-clutterer-hoarder-t167.htm</guid>
		</item>
		<item>
			<title>Things I Have Tossed</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/things-i-have-tossed-t144.htm</link>
			<dc:creator>gopats</dc:creator>
			<description>I thought maybe starting this thread might help others, so here it goes. I am going to start listing some things that I have gotten rid of recently.....that I have either tossed out without remorse or donated to charity or others. Anyone else? Throw your own &quot;donations&quot; on the pile of messages and we'll see how big the pile gets!



      </description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Thu, 27 Mar 2008 12:41:15 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/things-i-have-tossed-t144.htm#185</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/things-i-have-tossed-t144.htm</guid>
		</item>
		<item>
			<title>Any Comments on Oprah Show?</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/any-comments-on-oprah-show-t140.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[Oprah Show: &quot;Inside The Lives of Hoarders&quot; 
<br />
<a href="http://www.oprah.com/tows/pastshows/200711/tows_past_20071115.jhtml?promocode=HP51" target="_blank">http://www.oprah.com/tows/pastshows/200711/tows_past_20071115.jhtml?promocode=HP51</a>
<br />
3/25 &amp; 3/26
<br />

<br />
<span style="font-size: 14px; line-height: normal"><font color="red">Any thoughts or comments?  
<br />
Do you think the fresh start will help Sharon?</font></span>]]></description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Sun, 23 Mar 2008 15:36:59 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/any-comments-on-oprah-show-t140.htm#175</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/any-comments-on-oprah-show-t140.htm</guid>
		</item>
		<item>
			<title>Your thoughts behind reasons for saving...</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/your-thoughts-behind-reasons-for-saving-t125.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Previously sent in to the helpinghoarders.com site to help others understand, via an anonymous feedback form.  



Quote:1.  I hold on to things because someone else in the family always seems to need something, so if they come to me, I will have it for them.  Also, I plan to use all my things someday and want to keep them until I'm ready to use them.



2.  My mother, who went through the Depression, never got rid of anything and I feel like I think the same way she did, I don't want to  ...</description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Fri, 25 Jan 2008 13:59:24 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/your-thoughts-behind-reasons-for-saving-t125.htm#138</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/your-thoughts-behind-reasons-for-saving-t125.htm</guid>
		</item>
		<item>
			<title>Questions to ask yourself</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/questions-to-ask-yourself-t13.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>By: Elaine Birchall, MSW RSW, Social Worker, Ottawa Public Health; Coordinator :Ottawa Community Response to Hoarding Coalition, March 2006



SELF HELP QUESTION TO ASK YOURSELF

(to get you started or keep you going)



Question About Acquiring



• Do I have an immediate use for it?

• Do I need it? How many do I already have?

• Can I get by without it?

• Do I feel compelled to have it?

• Can I afford it comfortably?

• Do I have time to deal with it appropriately i.e? maintain it?





Questions  ...</description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Thu, 17 Jan 2008 15:42:52 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/questions-to-ask-yourself-t13.htm#16</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/questions-to-ask-yourself-t13.htm</guid>
		</item>
		<item>
			<title>Ask Yourself:  What if I Only Had One Year to Live?</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/ask-yourself-what-if-i-only-had-one-year-to-live-t136.htm</link>
			<dc:creator>gopats</dc:creator>
			<description>This is kind of drastic, but I think sometimes &quot;what would I do if I only had &quot;x&quot; number of years to live? Or, only one year to live? Well, we all have a finite time to live, but what if that end were imminent? Sometimes this helps motivate me and I ask myself these kinds of questions:



-- do I want to leave this earth having this mess as my legacy? 

-- what about all my unrealized plans? 

-- what about my children and all of the things I have promised them?

-- what will their  ...</description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Thu, 06 Mar 2008 19:08:03 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/ask-yourself-what-if-i-only-had-one-year-to-live-t136.htm#157</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/ask-yourself-what-if-i-only-had-one-year-to-live-t136.htm</guid>
		</item>
		<item>
			<title>New Here and Looking for Support</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/new-here-and-looking-for-support-t133.htm</link>
			<dc:creator>gopats</dc:creator>
			<description>Wanted to say 'hi' to anyone out there reading. I am new to this forum and looking for positive support and encouragement. I consider myself a recovering shop-a-holic and person with hoarding tendencies (I was not an extreme hoarder, but definitely have / had issues). Through much self reflection and internet reading and research, I have managed to turn my situation around over the past several years. 



In true &quot;perfectionist&quot; fashion, I had a long email written up about my whole  ...</description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Tue, 19 Feb 2008 23:59:22 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/new-here-and-looking-for-support-t133.htm#146</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/new-here-and-looking-for-support-t133.htm</guid>
		</item>
		<item>
			<title>5.75 Questions To Ask Yourself</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/575-questions-to-ask-yourself-t127.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[Short Flash movie for inspiration:
<br />
<strong>5.75 Questions to ask yourself! </strong>
<br />
<a href="http://www.fivebigquestions.com/" target="_blank">http://www.fivebigquestions.com/</a>
<br />
<img src="http://i77.photobucket.com/albums/j58/COHDonna/9410d947.jpg" border="0" alt="" />]]></description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Fri, 25 Jan 2008 14:18:57 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/575-questions-to-ask-yourself-t127.htm#140</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/575-questions-to-ask-yourself-t127.htm</guid>
		</item>
		<item>
			<title>Are you resistant to change?</title>
			<link>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/are-you-resistant-to-change-t50.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[From Squalor Survivors:
<br />
<a href="http://www.squalorsurvivors.com/overcoming/yourself/demand-resistance.shtml" class="postlink" target="_blank"><a href="http://www.squalorsurvivors.com/overcoming/yourself/demand-resistance.shtml" target="_blank">http://www.squalorsurvivors.com/overcoming/yourself/demand-resistance.shtml</a></a>]]></description>
			<category>Introductions &amp; General Discussion</category>
			<pubDate>Sun, 20 Jan 2008 18:31:19 GMT</pubDate>
			<comments>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/are-you-resistant-to-change-t50.htm#56</comments>
			<guid>http://helpinghoarders.forumotion.com/introductions-general-discussion-f1/are-you-resistant-to-change-t50.htm</guid>
		</item>
	</channel>
</rss>